Which States Tax Social Security in 2026? The Same 36 Retirees Priced in Every State
Published 2026-10-28. Tax year 2026 (the return filed in early 2027).
Which states tax Social Security in 2026, and how much do the benefits add to the state tax?
8 states have rules that tax Social Security benefits in 2026: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, Vermont, and most of them exempt the benefits below an income limit. For the 36 retirees priced here, the benefits added state tax in 8 of those 8, by up to $4,975 a year (Connecticut, Couple, $60,000 Social Security + $100,000 IRA). "Exempt" is not always the end of it: in 12 more states that exempt the benefits, they still raised the state tax for some households, because another exclusion, deduction or credit is reduced by the benefits received or shrinks as the income they make taxable rises (most in Maine, Maryland, Oregon). In Alabama, Oregon, the benefits lowered the state tax for some households, because the state lets you deduct federal income tax, which the benefits raise (and in Missouri by a few dollars). In 30 jurisdictions, including the 13 with no tax on this income, the benefits changed nothing.
| Retirees priced | 36, each in all 51 jurisdictions (1836 cases) |
|---|---|
| States whose rules tax the benefits | 8: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, Vermont |
| Of those, where the benefits added tax for these retirees | 8 |
| States that exempt the benefits where they still raised the tax | 12 |
| States where the benefits lowered the tax | 3: Alabama, Missouri, Oregon |
| Largest state tax the benefits add | $4,975 a year (Connecticut, Couple, $60,000 Social Security + $100,000 IRA) |
| Jurisdictions where the benefits never changed the tax | 30 of 51 |
| No state tax on any of these retirees | 13: Alaska, Florida, Illinois, Iowa, Mississippi, Nevada, New Hampshire, Pennsylvania, South Dakota, Tennessee, Texas, Washington, Wyoming |
Price your own benefits in your state: the 2026 state income tax calculator
Free: your 2026 state income tax with Social Security, IRA, pension and other income, any state.
The 36 retirees
The same households as the federal study: a single retiree at 67 and a married couple both 67 filing jointly, at three levels of Social Security and six levels of traditional IRA withdrawals (the couples' withdrawals split evenly between the spouses). Each is priced in every state twice, with the benefits and with the same withdrawals alone; the difference is the state tax the benefits add. Which states' rules reach the benefits, and their income limits, are in the State Social Security Tax 2026 dataset.
The 8 states whose rules tax the benefits
| State | Retirees taxed on the benefits | Most added a year | The rule |
|---|---|---|---|
| Colorado | 17 of 36 | $2,381 | At 65 and older the benefits are subtracted in full, but the pension, annuity and IRA subtraction is reduced by the Social Security subtraction claimed, so the benefits use up room the IRA money would have had. Source |
| Connecticut | 15 of 36 | $4,975 | Subtracted in full below a federal AGI limit; above it, up to a quarter of the benefits stays taxable. Source |
| Minnesota | 19 of 36 | $3,468 | Subtracted in full below an AGI threshold; above it the subtraction shrinks in steps as AGI rises (or a smaller alternate subtraction applies). Source |
| Montana | 23 of 36 | $3,227 | Taxed to the extent the benefits are in federal taxable income, with no separate exclusion. Source |
| New Mexico | 15 of 36 | $2,499 | Exempt when federal AGI is under the limit; above it no part is exempt. Source |
| Rhode Island | 9 of 36 | $2,423 | Subtracted only at full retirement age with federal AGI under the limit; otherwise the federally taxable amount stays in Rhode Island income. Source |
| Utah | 22 of 36 | $2,806 | Taxed at the flat rate, offset by a Social Security credit that phases out above a modified AGI threshold. Source |
| Vermont | 18 of 36 | $3,366 | Exempt below an AGI limit, partly exempt across a band above it, and taxed above the band. Source |
States that exempt the benefits, where they still change the tax
A state can exempt Social Security and still let it raise the tax: when an exclusion for IRA, pension or senior income is reduced by the benefits received, a retiree with both pays tax on IRA money a retiree without benefits would have excluded. The reverse happens where the state deducts federal income tax.
| State | Raised | Lowered | Most added | Most saved | Why |
|---|---|---|---|---|---|
| Alabama | 0 | 24 | $0 | −$628 | The benefits are exempt; they lower Alabama tax because they raise the federal income tax, which Alabama lets you deduct in full. Source |
| Arizona | 12 | 0 | $153 | $0 | The benefits are exempt, but Arizona allows the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source |
| District of Columbia | 11 | 0 | $438 | $0 | The benefits are exempt, but DC allows the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source |
| Idaho | 13 | 0 | $324 | $0 | The benefits are exempt, but Idaho takes the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source |
| Indiana | 2 | 0 | $24 | $0 | A smaller effect through another rule that reads the benefits or the federal figures they change; see the Indiana guide. |
| Maine | 13 | 0 | $3,672 | $0 | The benefits are exempt, but the pension income deduction (which covers IRA and 401(k) money) is reduced by all Social Security received. Source |
| Maryland | 9 | 0 | $2,002 | $0 | The benefits are exempt, but the Senior Tax Credit ends above a federal AGI limit and the personal exemption steps down as federal AGI rises, and federal AGI includes the taxable benefits. Source |
| Missouri | 8 | 9 | $41 | −$28 | A smaller effect through another rule that reads the benefits or the federal figures they change; see the Missouri guide. |
| Nebraska | 3 | 0 | $225 | $0 | A smaller effect through another rule that reads the benefits or the federal figures they change; see the Nebraska guide. |
| North Dakota | 9 | 0 | $119 | $0 | The benefits are exempt, but North Dakota starts from federal taxable income, including the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source |
| Oregon | 15 | 13 | $766 | −$531 | The benefits are exempt, but the retirement income credit is reduced by all Social Security received and by household income over a base. At higher incomes the benefits lower Oregon tax instead: they raise the federal income tax, which Oregon lets you subtract up to a cap. Source |
| South Carolina | 17 | 0 | $724 | $0 | The benefits are exempt, but the 2026 South Carolina income-adjusted deduction phases out with federal AGI, which includes the taxable benefits. Source |
| West Virginia | 28 | 0 | $733 | $0 | The benefits are exempt from 2026, but the subtraction for people 65 and older is reduced by the Social Security subtraction, so the benefits use it up. Source |
The smaller effects in Indiana, Missouri, Nebraska (under $250 a year for every retiree here) come through another rule that reads the benefits or the federal figures they change: federal AGI, federal taxable income or the federal tax. Each state's rules are on its guide.
Every state, six of the retirees
| State | S5: Single, $20,000 Social Security + $80,000 IRA | S11: Single, $30,000 Social Security + $80,000 IRA | S17: Single, $40,000 Social Security + $80,000 IRA | J5: Couple, $30,000 Social Security + $100,000 IRA | J11: Couple, $45,000 Social Security + $100,000 IRA | J17: Couple, $60,000 Social Security + $100,000 IRA |
|---|---|---|---|---|---|---|
| Alabama | −$200 | −$300 | −$395 | −$150 | −$225 | −$320 |
| Alaska | $0 | $0 | $0 | $0 | $0 | $0 |
| Arizona | $26 | $38 | $51 | $0 | $0 | $3 |
| Arkansas | $0 | $0 | $0 | $0 | $0 | $0 |
| California | $0 | $0 | $0 | $0 | $0 | $0 |
| Colorado | $792 | $1,123 | $1,145 | $1,122 | $1,685 | $2,119 |
| Connecticut | $3,097 | $3,369 | $3,507 | $3,615 | $4,444 | $4,975 |
| Delaware | $0 | $0 | $0 | $0 | $0 | $0 |
| District of Columbia | $65 | $97 | $130 | $0 | $0 | $6 |
| Florida | $0 | $0 | $0 | $0 | $0 | $0 |
| Georgia | $0 | $0 | $0 | $0 | $0 | $0 |
| Hawaii | $0 | $0 | $0 | $0 | $0 | $0 |
| Idaho | $54 | $81 | $108 | $0 | $0 | $6 |
| Illinois | $0 | $0 | $0 | $0 | $0 | $0 |
| Indiana | $0 | $0 | $0 | $0 | $0 | $0 |
| Iowa | $0 | $0 | $0 | $0 | $0 | $0 |
| Kansas | $0 | $0 | $0 | $0 | $0 | $0 |
| Kentucky | $0 | $0 | $0 | $0 | $0 | $0 |
| Louisiana | $0 | $0 | $0 | $0 | $0 | $0 |
| Maine | $1,160 | $1,832 | $2,507 | $0 | $3 | $873 |
| Maryland | $0 | $1,126 | $1,126 | $0 | $0 | $2,002 |
| Massachusetts | $0 | $0 | $0 | $0 | $0 | $0 |
| Michigan | $0 | $0 | $0 | $0 | $0 | $0 |
| Minnesota | $347 | $864 | $1,618 | $667 | $1,791 | $3,438 |
| Mississippi | $0 | $0 | $0 | $0 | $0 | $0 |
| Missouri | −$28 | $19 | $15 | $41 | $41 | $41 |
| Montana | $1,018 | $1,527 | $2,036 | $1,199 | $1,798 | $2,403 |
| Nebraska | $0 | $0 | $0 | $0 | $0 | $0 |
| Nevada | $0 | $0 | $0 | $0 | $0 | $0 |
| New Hampshire | $0 | $0 | $0 | $0 | $0 | $0 |
| New Jersey | $0 | $0 | $0 | $0 | $0 | $0 |
| New Mexico | $0 | $1,240 | $1,657 | $0 | $0 | $2,429 |
| New York | $0 | $0 | $0 | $0 | $0 | $0 |
| North Carolina | $0 | $0 | $0 | $0 | $0 | $0 |
| North Dakota | $19 | $29 | $39 | $0 | $0 | $0 |
| Ohio | $0 | $0 | $0 | $0 | $0 | $0 |
| Oklahoma | $0 | $0 | $0 | $0 | $0 | $0 |
| Oregon | −$147 | $116 | $116 | −$258 | −$258 | −$258 |
| Pennsylvania | $0 | $0 | $0 | $0 | $0 | $0 |
| Rhode Island | $0 | $0 | $1,430 | $0 | $1,667 | $2,272 |
| South Carolina | $214 | $214 | $214 | $365 | $542 | $724 |
| South Dakota | $0 | $0 | $0 | $0 | $0 | $0 |
| Tennessee | $0 | $0 | $0 | $0 | $0 | $0 |
| Texas | $0 | $0 | $0 | $0 | $0 | $0 |
| Utah | $978 | $1,427 | $1,792 | $1,219 | $1,704 | $2,188 |
| Vermont | $1,119 | $1,680 | $2,241 | $1,236 | $2,077 | $2,919 |
| Virginia | $0 | $0 | $0 | $0 | $0 | $0 |
| Washington | $0 | $0 | $0 | $0 | $0 | $0 |
| West Virginia | $366 | $366 | $366 | $732 | $732 | $732 |
| Wisconsin | $0 | $0 | $0 | $0 | $0 | $0 |
| Wyoming | $0 | $0 | $0 | $0 | $0 | $0 |
All 36 retirees in all 51 jurisdictions are in the data files below.
Download the data
Every case on this page, with its inputs: which-states-tax-social-security-2026.csv (the 1836 household-state cases) · which-states-tax-social-security-2026.json (CC0). Dollar amounts in USD a year; a negative amount means the benefits lower the state tax.
Questions
- Which states tax Social Security in 2026?
- 8 states have rules that tax Social Security benefits in 2026: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, Vermont. Most exempt the benefits below an income limit; for the 36 retirees priced here the benefits added state tax in 8 of them, by up to $4,975 a year.
- Which states do not tax Social Security?
- The other 43 jurisdictions exempt the benefits, including the 13 with no tax on this income. But in 12 of the exempting states the benefits still raised the state tax for some retirees, because another exclusion is reduced by the Social Security received.
- Does Colorado tax Social Security?
- At 65 and older Colorado subtracts the benefits in full, but its pension and IRA subtraction is reduced by that Social Security subtraction. For the retirees here the benefits added Colorado tax for 17 of 36, by up to $2,381 a year.
- Does Maine tax Social Security?
- No, but Maine's pension income deduction, which covers IRA money, is reduced by all Social Security received. The benefits raised Maine tax for 13 of the 36 retirees, by up to $3,672 a year.
- Does California tax Social Security?
- No. California exempts Social Security; for all 36 retirees here the benefits changed California tax by nothing.
- Do Pennsylvania, Virginia, North Carolina and Maryland tax Social Security?
- No. All four exempt the benefits. For the retirees here the benefits changed the state tax in Pennsylvania for 0, Virginia for 0, North Carolina for 0 and Maryland for 9 of the 36.
Method and sources
Every figure was computed by QuantCalc's open tax engines (federal 2.5.1, state 1.21.2) through the household module the free state income tax calculator runs, then recomputed by the C engines behind the federal and state tax APIs from independently written requests, agreeing to the cent. The state engine receives the federal return's figures (the taxable benefits, the federal tax) as a state return reads them. "Added by the benefits" is the state tax on the household's year less the state tax on the same IRA withdrawals with no Social Security. Each state's rule is described from its own official source, linked in the tables; the sources of the federal rules:
- 26 U.S. Code § 86
- Publication 915, Social Security and Equivalent Railroad Retirement Benefits
- 26 U.S. Code § 151
- Rev. Proc. 2025-32: 2026 inflation-adjusted items (incl. One Big Beautiful Bill amendments)
What is not modelled
- The Indiana and Maryland figures include the county income tax every county there levies, on the state return, at a default county rate: Indiana at 1.75% (county rates); Maryland at 3.12% (county rates). A resident pays their own county's rate. Other local income taxes (city and school-district taxes, and county taxes in other states) are not included (see local income tax on retirement income).
- Everyone is 67, past full retirement age; several states treat filers under 65 (or under full retirement age) differently.
- IRA withdrawals only: a pension, 401(k) money or government pension meets other exclusions, some of which are also reduced by Social Security (Maryland's, for example). The pension-exclusion map covers them.
- Couples' IRA money is split evenly between the spouses; the benefits are not split.
- The households are illustrations, not averages.
An estimate, not tax advice. These are computed examples for the 2026 tax year from QuantCalc's open tax engines (federal 2.5.1, state 1.21.2). Your own return depends on facts these examples do not include. Check any decision with your tax preparer before acting.
Cite this research study
QuantCalc Research (2026). Which States Tax Social Security in 2026? The State Tax the Same Benefits Add, in All 50 States and DC. https://quantcalc.app/research/which-states-tax-social-security-2026/ (accessed <date>).
BibTeX
@misc{quantcalc2026whichstatestaxsocialsecurityin2026thesta,
title = {Which States Tax Social Security in 2026? The State Tax the Same Benefits Add, in All 50 States and DC},
author = {{QuantCalc Research}},
year = {2026},
url = {https://quantcalc.app/research/which-states-tax-social-security-2026/},
note = {Accessed <date>}
}
Machine-readable citation metadata (schema.org identifier and citation fields) is embedded in this page's JSON-LD, at the stable identifier https://quantcalc.app/research/which-states-tax-social-security-2026/.