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Which States Tax Social Security in 2026? The Same 36 Retirees Priced in Every State

Published 2026-10-28. Tax year 2026 (the return filed in early 2027).

Which states tax Social Security in 2026, and how much do the benefits add to the state tax?

8 states have rules that tax Social Security benefits in 2026: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, Vermont, and most of them exempt the benefits below an income limit. For the 36 retirees priced here, the benefits added state tax in 8 of those 8, by up to $4,975 a year (Connecticut, Couple, $60,000 Social Security + $100,000 IRA). "Exempt" is not always the end of it: in 12 more states that exempt the benefits, they still raised the state tax for some households, because another exclusion, deduction or credit is reduced by the benefits received or shrinks as the income they make taxable rises (most in Maine, Maryland, Oregon). In Alabama, Oregon, the benefits lowered the state tax for some households, because the state lets you deduct federal income tax, which the benefits raise (and in Missouri by a few dollars). In 30 jurisdictions, including the 13 with no tax on this income, the benefits changed nothing.

Key numbers
Retirees priced36, each in all 51 jurisdictions (1836 cases)
States whose rules tax the benefits8: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, Vermont
Of those, where the benefits added tax for these retirees8
States that exempt the benefits where they still raised the tax12
States where the benefits lowered the tax3: Alabama, Missouri, Oregon
Largest state tax the benefits add$4,975 a year (Connecticut, Couple, $60,000 Social Security + $100,000 IRA)
Jurisdictions where the benefits never changed the tax30 of 51
No state tax on any of these retirees13: Alaska, Florida, Illinois, Iowa, Mississippi, Nevada, New Hampshire, Pennsylvania, South Dakota, Tennessee, Texas, Washington, Wyoming

Price your own benefits in your state: the 2026 state income tax calculator
Free: your 2026 state income tax with Social Security, IRA, pension and other income, any state.

The 36 retirees

The same households as the federal study: a single retiree at 67 and a married couple both 67 filing jointly, at three levels of Social Security and six levels of traditional IRA withdrawals (the couples' withdrawals split evenly between the spouses). Each is priced in every state twice, with the benefits and with the same withdrawals alone; the difference is the state tax the benefits add. Which states' rules reach the benefits, and their income limits, are in the State Social Security Tax 2026 dataset.

The 8 states whose rules tax the benefits

States that tax Social Security in 2026: how many of the 36 retirees pay state tax on their benefits, and the most it adds a year
StateRetirees taxed on the benefitsMost added a yearThe rule
Colorado17 of 36$2,381At 65 and older the benefits are subtracted in full, but the pension, annuity and IRA subtraction is reduced by the Social Security subtraction claimed, so the benefits use up room the IRA money would have had. Source
Connecticut15 of 36$4,975Subtracted in full below a federal AGI limit; above it, up to a quarter of the benefits stays taxable. Source
Minnesota19 of 36$3,468Subtracted in full below an AGI threshold; above it the subtraction shrinks in steps as AGI rises (or a smaller alternate subtraction applies). Source
Montana23 of 36$3,227Taxed to the extent the benefits are in federal taxable income, with no separate exclusion. Source
New Mexico15 of 36$2,499Exempt when federal AGI is under the limit; above it no part is exempt. Source
Rhode Island9 of 36$2,423Subtracted only at full retirement age with federal AGI under the limit; otherwise the federally taxable amount stays in Rhode Island income. Source
Utah22 of 36$2,806Taxed at the flat rate, offset by a Social Security credit that phases out above a modified AGI threshold. Source
Vermont18 of 36$3,366Exempt below an AGI limit, partly exempt across a band above it, and taxed above the band. Source

States that exempt the benefits, where they still change the tax

A state can exempt Social Security and still let it raise the tax: when an exclusion for IRA, pension or senior income is reduced by the benefits received, a retiree with both pays tax on IRA money a retiree without benefits would have excluded. The reverse happens where the state deducts federal income tax.

Exempt states where the benefits still changed the 2026 state tax (raised for / lowered for, of 36 retirees)
StateRaisedLoweredMost addedMost savedWhy
Alabama024$0−$628The benefits are exempt; they lower Alabama tax because they raise the federal income tax, which Alabama lets you deduct in full. Source
Arizona120$153$0The benefits are exempt, but Arizona allows the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source
District of Columbia110$438$0The benefits are exempt, but DC allows the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source
Idaho130$324$0The benefits are exempt, but Idaho takes the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source
Indiana20$24$0A smaller effect through another rule that reads the benefits or the federal figures they change; see the Indiana guide.
Maine130$3,672$0The benefits are exempt, but the pension income deduction (which covers IRA and 401(k) money) is reduced by all Social Security received. Source
Maryland90$2,002$0The benefits are exempt, but the Senior Tax Credit ends above a federal AGI limit and the personal exemption steps down as federal AGI rises, and federal AGI includes the taxable benefits. Source
Missouri89$41−$28A smaller effect through another rule that reads the benefits or the federal figures they change; see the Missouri guide.
Nebraska30$225$0A smaller effect through another rule that reads the benefits or the federal figures they change; see the Nebraska guide.
North Dakota90$119$0The benefits are exempt, but North Dakota starts from federal taxable income, including the federal senior deduction, which phases out as modified AGI (including the taxable benefits) rises. Source
Oregon1513$766−$531The benefits are exempt, but the retirement income credit is reduced by all Social Security received and by household income over a base. At higher incomes the benefits lower Oregon tax instead: they raise the federal income tax, which Oregon lets you subtract up to a cap. Source
South Carolina170$724$0The benefits are exempt, but the 2026 South Carolina income-adjusted deduction phases out with federal AGI, which includes the taxable benefits. Source
West Virginia280$733$0The benefits are exempt from 2026, but the subtraction for people 65 and older is reduced by the Social Security subtraction, so the benefits use it up. Source

The smaller effects in Indiana, Missouri, Nebraska (under $250 a year for every retiree here) come through another rule that reads the benefits or the federal figures they change: federal AGI, federal taxable income or the federal tax. Each state's rules are on its guide.

Every state, six of the retirees

State tax the Social Security adds a year, by state (negative = the benefits lower the state tax)
StateS5: Single, $20,000 Social Security + $80,000 IRAS11: Single, $30,000 Social Security + $80,000 IRAS17: Single, $40,000 Social Security + $80,000 IRAJ5: Couple, $30,000 Social Security + $100,000 IRAJ11: Couple, $45,000 Social Security + $100,000 IRAJ17: Couple, $60,000 Social Security + $100,000 IRA
Alabama−$200−$300−$395−$150−$225−$320
Alaska$0$0$0$0$0$0
Arizona$26$38$51$0$0$3
Arkansas$0$0$0$0$0$0
California$0$0$0$0$0$0
Colorado$792$1,123$1,145$1,122$1,685$2,119
Connecticut$3,097$3,369$3,507$3,615$4,444$4,975
Delaware$0$0$0$0$0$0
District of Columbia$65$97$130$0$0$6
Florida$0$0$0$0$0$0
Georgia$0$0$0$0$0$0
Hawaii$0$0$0$0$0$0
Idaho$54$81$108$0$0$6
Illinois$0$0$0$0$0$0
Indiana$0$0$0$0$0$0
Iowa$0$0$0$0$0$0
Kansas$0$0$0$0$0$0
Kentucky$0$0$0$0$0$0
Louisiana$0$0$0$0$0$0
Maine$1,160$1,832$2,507$0$3$873
Maryland$0$1,126$1,126$0$0$2,002
Massachusetts$0$0$0$0$0$0
Michigan$0$0$0$0$0$0
Minnesota$347$864$1,618$667$1,791$3,438
Mississippi$0$0$0$0$0$0
Missouri−$28$19$15$41$41$41
Montana$1,018$1,527$2,036$1,199$1,798$2,403
Nebraska$0$0$0$0$0$0
Nevada$0$0$0$0$0$0
New Hampshire$0$0$0$0$0$0
New Jersey$0$0$0$0$0$0
New Mexico$0$1,240$1,657$0$0$2,429
New York$0$0$0$0$0$0
North Carolina$0$0$0$0$0$0
North Dakota$19$29$39$0$0$0
Ohio$0$0$0$0$0$0
Oklahoma$0$0$0$0$0$0
Oregon−$147$116$116−$258−$258−$258
Pennsylvania$0$0$0$0$0$0
Rhode Island$0$0$1,430$0$1,667$2,272
South Carolina$214$214$214$365$542$724
South Dakota$0$0$0$0$0$0
Tennessee$0$0$0$0$0$0
Texas$0$0$0$0$0$0
Utah$978$1,427$1,792$1,219$1,704$2,188
Vermont$1,119$1,680$2,241$1,236$2,077$2,919
Virginia$0$0$0$0$0$0
Washington$0$0$0$0$0$0
West Virginia$366$366$366$732$732$732
Wisconsin$0$0$0$0$0$0
Wyoming$0$0$0$0$0$0

All 36 retirees in all 51 jurisdictions are in the data files below.

Where you retire changes which income to draw first. In the states where an exclusion is reduced by Social Security, the order of IRA withdrawals, Roth conversions and claiming age moves the state tax as well as the federal one. The Roth Conversion Planner ($49, one payment) plans conversions and withdrawals year by year with your state's tax →

Download the data

Every case on this page, with its inputs: which-states-tax-social-security-2026.csv (the 1836 household-state cases) · which-states-tax-social-security-2026.json (CC0). Dollar amounts in USD a year; a negative amount means the benefits lower the state tax.

Questions

Which states tax Social Security in 2026?
8 states have rules that tax Social Security benefits in 2026: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, Vermont. Most exempt the benefits below an income limit; for the 36 retirees priced here the benefits added state tax in 8 of them, by up to $4,975 a year.
Which states do not tax Social Security?
The other 43 jurisdictions exempt the benefits, including the 13 with no tax on this income. But in 12 of the exempting states the benefits still raised the state tax for some retirees, because another exclusion is reduced by the Social Security received.
Does Colorado tax Social Security?
At 65 and older Colorado subtracts the benefits in full, but its pension and IRA subtraction is reduced by that Social Security subtraction. For the retirees here the benefits added Colorado tax for 17 of 36, by up to $2,381 a year.
Does Maine tax Social Security?
No, but Maine's pension income deduction, which covers IRA money, is reduced by all Social Security received. The benefits raised Maine tax for 13 of the 36 retirees, by up to $3,672 a year.
Does California tax Social Security?
No. California exempts Social Security; for all 36 retirees here the benefits changed California tax by nothing.
Do Pennsylvania, Virginia, North Carolina and Maryland tax Social Security?
No. All four exempt the benefits. For the retirees here the benefits changed the state tax in Pennsylvania for 0, Virginia for 0, North Carolina for 0 and Maryland for 9 of the 36.

Method and sources

Every figure was computed by QuantCalc's open tax engines (federal 2.5.1, state 1.21.2) through the household module the free state income tax calculator runs, then recomputed by the C engines behind the federal and state tax APIs from independently written requests, agreeing to the cent. The state engine receives the federal return's figures (the taxable benefits, the federal tax) as a state return reads them. "Added by the benefits" is the state tax on the household's year less the state tax on the same IRA withdrawals with no Social Security. Each state's rule is described from its own official source, linked in the tables; the sources of the federal rules:

What is not modelled

An estimate, not tax advice. These are computed examples for the 2026 tax year from QuantCalc's open tax engines (federal 2.5.1, state 1.21.2). Your own return depends on facts these examples do not include. Check any decision with your tax preparer before acting.

Cite this research study

QuantCalc Research (2026). Which States Tax Social Security in 2026? The State Tax the Same Benefits Add, in All 50 States and DC. https://quantcalc.app/research/which-states-tax-social-security-2026/ (accessed <date>).

BibTeX
@misc{quantcalc2026whichstatestaxsocialsecurityin2026thesta,
  title  = {Which States Tax Social Security in 2026? The State Tax the Same Benefits Add, in All 50 States and DC},
  author = {{QuantCalc Research}},
  year   = {2026},
  url    = {https://quantcalc.app/research/which-states-tax-social-security-2026/},
  note   = {Accessed <date>}
}

Machine-readable citation metadata (schema.org identifier and citation fields) is embedded in this page's JSON-LD, at the stable identifier https://quantcalc.app/research/which-states-tax-social-security-2026/.